Rasmus Fröjd & Linus Bladh — Copenhagen

The race, in three figures

Field beaten

94%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:03

v median

5/119

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

29/119

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:56

6/119
v median −0:48

1000m SkiErg 3:32

3/119
v median −0:18
Block 02 5:06

Running 2 3:34

6/119
v median −0:39

50m Sled Push 1:32

1/119
v median −0:32
Block 03 6:44

Running 3 3:44

8/119
v median −0:45

50m Sled Pull 3:00

11/119
v median −0:36
Block 04 5:44

Running 4 3:42

8/119
v median −0:50

80m Burpee Broad Jump 2:02

16/119
v median −0:37
Block 05 7:26

Running 5 3:42

5/119
v median −0:52

1000m Row 3:44

3/119
v median −0:28
Block 06 5:22

Running 6 3:54

16/119
v median −0:33

200m Farmers Carry 1:28

29/119
v median −0:06
Block 07 6:11

Running 7 3:51

11/119
v median −0:37

100m Sandbag Lunges 2:20

5/119
v median −1:03
Block 08 7:32

Running 8 4:03

7/119
v median −0:42

Wall Balls 3:29

8/119
v median −0:26

Where the race went

Run total: 30:22
Stations: 21:07
Roxzone: 4:09
Best run lap: 3:34

Stockholm

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg

0:37

0:03 0:34

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:34

0:09 0:25

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:35

0:21 0:14

B6 · 200m Farmers Carry

0:44

0:33 0:11

B7 · 100m Sandbag Lunges

0:41

0:33 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 ahead

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA15

Measured against

Men · n = 119