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Stockholm / HYROX / Season 8 (2025/26)

Rolf Prost

GER M 25-29 n = 490
Finish · net time
1:29:29
+4:45 v median 1:24:44
Men
301/490
25-29
60/85
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
155/490
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
443/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:13
    v median −0:22
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 7:40
    Running 2 4:37
    v median −0:05
    50m Sled Push 3:03
    v median +0:24
  3. Block 03 9:42
    Running 3 4:53
    v median −0:07
    50m Sled Pull 4:49
    v median +0:07
  4. Block 04 10:44
    Running 4 5:01
    v median +0:01
    80m Burpee Broad Jump 5:43
    v median +0:11
  5. Block 05 10:01
    Running 5 5:16
    v median +0:04
    1000m Row 4:45
    v median +0:01
  6. Block 06 6:46
    Running 6 5:00
    v median −0:04
    200m Farmers Carry 1:46
    v median −0:11
  7. Block 07 12:48
    Running 7 4:52
    v median −0:10
    100m Sandbag Lunges 7:56
    v median +2:36
  8. Block 08 13:50
    Running 8 6:04
    v median +0:28
    Wall Balls 7:46
    v median +0:27

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
1:14
0:06 1:08
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
1:17
0:41 0:36
B5 · 1000m Row
1:15
0:32 0:43
B6 · 200m Farmers Carry
1:54
1:08 0:46
B7 · 100m Sandbag Lunges
2:09
1:08 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 483

A pace, not a person: at every mat, the middle of the 483 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:52 behind
Source Unofficial
Event
Stockholm
Division
HYROX
Contest
H_LR3MS4JI11FA
Measured against
Men · n = 490