The race, in three figures
The race, in words
Jake Hart finished in the top 10% of the field at Poznan 2025, in 1:04:40 for 44th of 1,184 men in the Open division.
The wall balls were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 3:19, was faster than 99% of the field.
Athletes who raced both Poznan 2025 and Birmingham 2025 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:00v median −0:54
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Block 02 6:22Running 2 3:48v median −1:09
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Block 03 7:59Running 3 3:55v median −1:27
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Block 04 7:54Running 4 4:01v median −1:22
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Block 05 8:39Running 5 4:02v median −1:28
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Block 06 6:02Running 6 3:58v median −1:24
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Block 07 7:41Running 7 4:02v median −1:16
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Block 08 8:25Running 8 3:55v median −1:54
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.