The race, in three figures
The race, in words
Jake Hart finished in the top 10% of the field at Birmingham 2025, in 1:07:10 for 110th of 1,600 men in the Open division.
The wall balls were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:56, was faster than 91% of the field.
An improvement of 9:57 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:39v median −0:40
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Block 02 6:22Running 2 3:48v median −0:46
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Block 03 8:10Running 3 3:50v median −1:04
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Block 04 7:24Running 4 4:00v median −0:57
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Block 05 8:36Running 5 4:09v median −1:00
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Block 06 5:59Running 6 3:59v median −0:58
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Block 07 7:35Running 7 4:02v median −0:55
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Block 08 9:08Running 8 3:57v median −1:16
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.