The race, in three figures
The race, in words
In the Open division at Malaga 2025, Jake Hart crossed the line in 1:17:07: 152nd of 534 men, faster than 72% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 46% on the stations. Nowhere gained more than the sandbag lunges: 1:12 on the median. If there was time left out there, it was on the wall balls, 1:57 behind the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:46v median −0:32
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Block 02 6:53Running 2 3:43v median −0:58
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Block 03 9:37Running 3 4:11v median −0:53
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Block 04 9:02Running 4 4:13v median −0:51
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Block 05 9:42Running 5 4:45v median −0:32
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Block 06 6:35Running 6 4:23v median −0:45
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Block 07 8:25Running 7 4:37v median −0:27
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Block 08 12:39Running 8 4:31v median −0:53
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.