Frida Lysdal Rosenkilde & Mille Thomsen — Poznan

The race, in three figures

Field beaten

64%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

10/91

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

39/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:31

29/91
v median −0:28

1000m SkiErg 4:18

19/91
v median −0:16
Block 02 6:50

Running 2 4:44

34/91
v median −0:21

50m Sled Push 2:06

17/91
v median −0:18
Block 03 8:46

Running 3 4:59

31/91
v median −0:24

50m Sled Pull 3:47

16/91
v median −0:35
Block 04 7:59

Running 4 5:05

32/91
v median −0:18

80m Burpee Broad Jump 2:54

12/91
v median −0:38
Block 05 10:04

Running 5 5:12

33/91
v median −0:13

1000m Row 4:52

36/91
v median −0:06
Block 06 6:58

Running 6 5:05

34/91
v median −0:14

200m Farmers Carry 1:53

39/91
v median −0:01
Block 07 8:05

Running 7 5:01

29/91
v median −0:19

100m Sandbag Lunges 3:04

10/91
v median −0:43
Block 08 9:18

Running 8 5:22

35/91
v median −0:15

Wall Balls 3:56

40/91
v median −0:02

Where the race went

Run total: 39:55
Stations: 26:50
Roxzone: 4:31
Best run lap: 4:44

Istanbul 1

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg

0:30

0:25 0:05

B2 · 50m Sled Push

0:41

0:28 0:13

B3 · 50m Sled Pull

0:43

0:26 0:17

B4 · 80m Burpee Broad Jump

0:45

0:09 0:36

B5 · 1000m Row

0:05

0:04 0:01

B6 · 200m Farmers Carry

0:49

0:15 0:34

B7 · 100m Sandbag Lunges

0:58

0:15 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead

Source Official

Event

Poznan

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI11E7

Measured against

Women · n = 91