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Poland / Poznan 2025 / Individual Pro · Women / Season 8 (2025/26)

Luise Paas

GER W 30-34 n = 133
Finish · net time
1:22:25
−2:52 v median 1:25:17
Course +1:01 v season average ±0:29 · 100 athletes
Women
48/133
30-34
11/24
Field beaten
64%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
10/133
Rank
Biggest loss
Wall Balls
+2:39
v median
113/133
Rank

The race, in words

In the Pro division at Poznan 2025, Luise Paas crossed the line in 1:22:25: 48th of 133 women, faster than 64% of the field.

The burpee broad jumps were the standout, 1:36 quicker than the median and 10th of 133. On the wall balls the field had the edge, by 2:39. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.

Athletes who raced both Poznan 2025 and Berlin 2025 were 2:38 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:26
    v median −0:15
    v median −0:09
  2. Block 02 8:12
    Running 2 4:21
    v median −0:25
    v median +0:04
  3. Block 03 10:47
    Running 3 4:53
    v median −0:15
    v median −0:02
  4. Block 04 8:41
    Running 4 4:48
    v median −0:20
    v median −1:36
  5. Block 05 9:58
    Running 5 4:53
    v median −0:22
    1000m Row 5:05
    v median −0:07
  6. Block 06 7:05
    Running 6 4:58
    v median −0:12
    v median −0:26
  7. Block 07 9:55
    Running 7 4:52
    v median −0:21
    v median −0:08
  8. Block 08 13:58
    Running 8 5:17
    v median −0:22
    Wall Balls 8:41
    v median +2:39

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:29
0:24 0:05
B2 · 50m Sled Push
0:34
0:27 0:07
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:15
0:13 0:02
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:03
0:18 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 131

A pace, not a person: at every mat, the middle of the 131 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 ahead

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Women · n = 133