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Cologne / HYROX / Season 7 (2024/25)

Luise Paas

GER W 30-34 n = 265
Finish · net time
1:15:31
−15:56 v median 1:31:27
Women
29/265
30-34
4/59
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:27
v median
62/265
Rank
Biggest loss
1000m Row
−0:04
v median
119/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v median −0:37
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 6:12
    Running 2 4:29
    v median −0:46
    50m Sled Push 1:43
    v median −0:55
  3. Block 03 9:17
    Running 3 4:52
    v median −0:35
    50m Sled Pull 4:25
    v median −0:48
  4. Block 04 9:18
    Running 4 4:47
    v median −0:48
    80m Burpee Broad Jump 4:31
    v median −1:27
  5. Block 05 10:04
    Running 5 4:48
    v median −0:51
    1000m Row 5:16
    v median −0:04
  6. Block 06 6:17
    Running 6 4:41
    v median −0:55
    200m Farmers Carry 1:36
    v median −0:32
  7. Block 07 8:56
    Running 7 4:50
    v median −0:47
    100m Sandbag Lunges 4:06
    v median −0:47
  8. Block 08 11:08
    Running 8 5:34
    v median −1:13
    Wall Balls 5:34
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265