The race, in three figures
The race, in words
1:24:06 at Poznan 2025 put Lorna Cooper 60th of 133 women in the Pro division, ahead of 55% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 24% on the runs. The sled pull was the standout, 1:44 quicker than the median and 7th of 133. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Poznan cost the whole field time: about 1:01 more than the average race this season, going by 100 athletes who raced both. That was 0:06 off the time at Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:23v median +0:42
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Block 02 8:22Running 2 5:28v median +0:42
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Block 03 10:00Running 3 5:48v median +0:40
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Block 04 12:03Running 4 5:52v median +0:44
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Block 05 10:36Running 5 5:51v median +0:36
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Block 06 7:33Running 6 5:42v median +0:32
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Block 07 10:29Running 7 5:51v median +0:38
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Block 08 10:34Running 8 5:48v median +0:09
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 131
A pace, not a person: at every mat, the middle of the 131 women who finished.