Lorna Cooper — HYROX Valencia 2025 Result

The race, in three figures

Field beaten

25%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−2:01

v median

6/52

Rank

Biggest loss

80m Burpee Broad Jump

+0:02

v median

29/52

Rank

The race, in words

In the Pro division at Valencia 2025, Lorna Cooper crossed the line in 1:24:00: 21st of 52 women, faster than 60% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 25% on the runs. The sled pull was where this race was made, 2:01 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:30

43/52
v median +0:23

1000m SkiErg 4:23

1/52
v median −0:31
Block 02 8:22

Running 2 5:08

39/52
v median +0:20

50m Sled Push 3:14

5/52
v median −1:02
Block 03 10:01

Running 3 5:28

38/52
v median +0:25

50m Sled Pull 4:33

6/52
v median −2:01
Block 04 10:48

Running 4 5:43

42/52
v median +0:36

80m Burpee Broad Jump 5:05

29/52
v median +0:02
Block 05 10:34

Running 5 5:57

43/52
v median +0:41

1000m Row 4:37

4/52
v median −0:24
Block 06 7:37

Running 6 5:40

42/52
v median +0:31

200m Farmers Carry 1:57

11/52
v median −0:35
Block 07 10:19

Running 7 5:36

38/52
v median +0:23

100m Sandbag Lunges 4:43

20/52
v median −0:32
Block 08 11:05

Running 8 6:04

32/52
v median +0:15

Wall Balls 5:01

19/52
v median −0:56

Where the race went

Run total: 45:03
Stations: 33:33
Roxzone: 5:28
Best run lap: 5:08

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg