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Lorna Cooper

IRL W 35-39 n = 280
Finish · net time
1:19:50
−3:47 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
108/280
35-39
23/55
Field beaten
61%

The race, in three figures

Field beaten
31%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
17/280
Rank
Biggest loss
80m Burpee Broad Jump
−0:09
v median
131/280
Rank

The race, in words

1:19:50 at Birmingham 2026 put Lorna Cooper 108th of 280 women in the Pro division, ahead of 61% of the field.

The stations carried this race: faster than 85% of the field across all eight, against 31% on the runs. The sled pull was the standout, 1:24 quicker than the median and 17th of 280.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04. 2:09 faster than at Valencia 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:38
    v median +0:31
    v median −0:30
  2. Block 02 8:16
    Running 2 4:59
    v median +0:31
    v median −1:06
  3. Block 03 9:07
    Running 3 5:09
    v median +0:25
    v median −1:24
  4. Block 04 10:02
    Running 4 5:10
    v median +0:25
    v median −0:09
  5. Block 05 9:36
    Running 5 5:10
    v median +0:18
    1000m Row 4:26
    v median −0:38
  6. Block 06 7:11
    Running 6 5:16
    v median +0:30
    v median −0:37
  7. Block 07 9:44
    Running 7 5:13
    v median +0:24
    v median −0:19
  8. Block 08 10:29
    Running 8 5:10
    v median +0:14
    Wall Balls 5:19
    v median −1:00

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:47 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280