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Poland / Poznan 2025 / Individual Pro · Women / Season 8 (2025/26)

Natalie Cassells

GBR W 30-34 n = 133
Finish · net time
1:32:53
+7:36 v median 1:25:17
Course +1:01 v season average ±0:29 · 100 athletes
Women
92/133
30-34
17/24
Field beaten
31%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
47/133
Rank
Biggest loss
50m Sled Push
+1:05
v median
114/133
Rank

The race, in words

Natalie Cassells finished 92nd of 133 women in the Pro division at Poznan 2025, in 1:32:53.

If there was time left out there, it was on the sled push, 1:05 behind the median. The roxzone cost time: 9:39, behind 94% of the field.

Poznan cost the whole field time: about 1:01 more than the average race this season, going by 100 athletes who raced both. 6:10 slower than at Glasgow 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:36
    v median −0:05
    1000m SkiErg 4:52
    v median −0:06
  2. Block 02 9:44
    Running 2 4:52
    v median +0:06
    50m Sled Push 4:52
    v median +1:05
  3. Block 03 11:29
    Running 3 5:05
    v median −0:03
    50m Sled Pull 6:24
    v median +0:28
  4. Block 04 10:35
    Running 4 5:05
    v median −0:03
    80m Burpee Broad Jump 5:30
    v median +0:01
  5. Block 05 10:31
    Running 5 5:21
    v median +0:06
    1000m Row 5:10
    v median −0:02
  6. Block 06 8:10
    Running 6 5:22
    v median +0:12
    200m Farmers Carry 2:48
    v median +0:15
  7. Block 07 11:08
    Running 7 5:24
    v median +0:11
    100m Sandbag Lunges 5:44
    v median +0:33
  8. Block 08 12:18
    Running 8 5:48
    v median +0:09
    Wall Balls 6:30
    v median +0:28

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:31
0:25 0:06
B2 · 50m Sled Push
0:52
0:30 0:22
B3 · 50m Sled Pull
0:54
0:28 0:26
B4 · 80m Burpee Broad Jump
2:48
36:11 −33:23
B5 · 1000m Row
−0:40
−10:32 9:52
B6 · 200m Farmers Carry
4:22
−9:14 13:36
B7 · 100m Sandbag Lunges
0:54
−12:03 12:57
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Poznan 2025

See this race on page 2
Other races by Natalie Cassells
Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Women · n = 133