The race, in three figures
The race, in words
In the Pro division at Glasgow 2025, Natalie Cassells crossed the line in 1:26:43: 52nd of 114 women, faster than 54% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 1:04 on the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both. The fastest of 2 finishes in the Pro division for Natalie Cassells.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:51v median +0:08
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Block 02 9:04Running 2 5:32v median +0:14
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Block 03 10:55Running 3 5:44v median +0:05
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Block 04 10:07Running 4 5:39v median +0:00
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Block 05 11:28Running 5 6:14v median +0:24
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Block 06 8:14Running 6 5:56v median +0:11
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Block 07 12:00Running 7 6:18v median +0:29
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Block 08 10:42Running 8 5:02v median +0:12
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.