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Poland / Poznan 2025 / Individual Pro · Women / Season 8 (2025/26)

Giulia Raus

ITA W 30-34 n = 133
Finish · net time
1:39:22
+14:05 v median 1:25:17
Course +1:01 v season average ±0:29 · 100 athletes
Women
108/133
30-34
19/24
Field beaten
19%

The race, in three figures

Field beaten
36%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
98/133
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
125/133
Rank

The race, in words

Giulia Raus finished 108th of 133 women in the Pro division at Poznan 2025, in 1:39:22.

The runs carried this race: faster than 36% of the field over the eight kilometres, against 16% on the stations. The burpee broad jumps cost the most time: 3:21 slower than the median.

Poznan ran slow: the 100 athletes who also raced elsewhere this season were about 1:01 slower here than at their other races. An improvement of 3:57 on Rome 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:56
    v median +0:15
    v median +0:13
  2. Block 02 9:15
    Running 2 4:56
    v median +0:10
    v median +0:32
  3. Block 03 13:03
    Running 3 5:28
    v median +0:20
    v median +1:39
  4. Block 04 14:15
    Running 4 5:25
    v median +0:17
    v median +3:21
  5. Block 05 11:13
    Running 5 5:28
    v median +0:13
    1000m Row 5:45
    v median +0:33
  6. Block 06 8:50
    Running 6 5:30
    v median +0:20
    v median +0:47
  7. Block 07 13:29
    Running 7 5:42
    v median +0:29
    v median +2:36
  8. Block 08 13:13
    Running 8 6:04
    v median +0:25
    Wall Balls 7:09
    v median +1:07

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:30
0:25 0:05
B2 · 50m Sled Push
0:37
0:30 0:07
B3 · 50m Sled Pull
0:58
0:28 0:30
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:08
0:07 0:01
B6 · 200m Farmers Carry
1:20
0:30 0:50
B7 · 100m Sandbag Lunges
1:55
0:30 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 131

A pace, not a person: at every mat, the middle of the 131 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Women · n = 133