The race, in three figures
The race, in words
1:55:57 at Poznan 2025 put Phil Cunningham 1,104th of 1,184 men in the Open division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 2% on the stations. On the wall balls the field had the edge, by 14:55. A harder second half: 13:11 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Poznan 2025 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:01v median +0:07
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Block 02 10:33Running 2 5:45v median +0:48
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Block 03 12:42Running 3 6:03v median +0:41
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Block 04 14:20Running 4 5:59v median +0:36
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Block 05 11:10Running 5 5:54v median +0:24
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Block 06 9:34Running 6 6:14v median +0:52
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Block 07 13:23Running 7 6:24v median +1:06
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Block 08 28:49Running 8 7:07v median +1:18
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.