The race, in three figures
The race, in words
Phil Cunningham finished 617th of 768 men in the Open division at Warsaw 2025, in 1:33:11.
Legs and stations told different stories: 34% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 4:51 slower than the median. The race faded late: the second half went 5:12 worse against the middle of the field than the first.
The field ran 3:33 faster at Warsaw 2025 than at Malaga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:56v median +0:04
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Block 02 8:18Running 2 5:30v median +0:20
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Block 03 10:56Running 3 5:51v median +0:26
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Block 04 12:17Running 4 5:42v median +0:18
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Block 05 11:04Running 5 5:58v median +0:22
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Block 06 8:01Running 6 5:58v median +0:28
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Block 07 12:11Running 7 6:10v median +0:44
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Block 08 16:28Running 8 5:41v median +0:48
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.