The race, in three figures
The race, in words
Lucie Arnold finished 271st of 657 women in the Open division at Poznan 2025, in 1:31:53, faster than 59% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 169th of 657. On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
11:00 faster than at Cardiff 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:22v median −0:06
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Block 02 8:24Running 2 5:34v median −0:03
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Block 03 10:59Running 3 5:40v median −0:14
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Block 04 13:16Running 4 5:45v median −0:12
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Block 05 11:04Running 5 5:56v median −0:05
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Block 06 8:14Running 6 6:01v median +0:06
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Block 07 10:19Running 7 5:54v median +0:01
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Block 08 12:14Running 8 6:06v median −0:12
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.