The race, in three figures
The race, in words
In the Open division at Manchester 2024, Lucie Arnold crossed the line in 1:25:53: 105th of 285 women, faster than 63% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 51% on the runs. Nowhere gained more than the sled pull: 1:25 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:11v median +0:16
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Block 02 7:45Running 2 5:44v median +0:06
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Block 03 9:47Running 3 5:49v median −0:01
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Block 04 12:08Running 4 5:56v median +0:05
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Block 05 10:41Running 5 5:52v median −0:06
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Block 06 7:51Running 6 5:56v median +0:01
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Block 07 10:23Running 7 6:01v median +0:12
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Block 08 11:56Running 8 6:18v median −0:03
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.