The race, in three figures
The race, in words
Sonia Kumar finished 449th of 657 women in the Open division at Poznan 2025, in 1:42:15.
The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
6:42 faster than at Birmingham 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:26v median +0:58
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Block 02 9:23Running 2 6:07v median +0:30
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Block 03 13:06Running 3 6:20v median +0:26
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Block 04 15:20Running 4 6:17v median +0:20
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Block 05 12:31Running 5 6:40v median +0:39
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Block 06 9:05Running 6 6:20v median +0:25
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Block 07 12:01Running 7 6:14v median +0:21
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Block 08 13:00Running 8 6:26v median +0:08
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.