The race, in three figures
The race, in words
1:43:59 at Mumbai 2026 put Sonia Kumar on the age-group podium: 3rd of 28 in the 50–54 age group.
The wall balls were where this race was made, 3:56 ahead of the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first. Time in the roxzone, 7:05, was faster than 94% of the field.
0:09 faster than at Berlin 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:40v median −0:29
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Block 02 11:17Running 2 6:28v median −1:13
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Block 03 13:53Running 3 6:51v median −1:25
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Block 04 13:40Running 4 6:35v median −1:24
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Block 05 13:01Running 5 6:54v median −1:25
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Block 06 9:31Running 6 6:55v median −1:09
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Block 07 12:42Running 7 6:43v median −1:27
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Block 08 11:50Running 8 4:29v median −1:23
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 492
A pace, not a person: at every mat, the middle of the 492 women who finished.