The race, in three figures
The race, in words
Cindy Angama finished 603rd of 657 women in the Open division at Poznan 2025, in 2:00:55.
On the sandbag lunges the field had the edge, by 4:34. The race faded late: the second half went 4:51 worse against the middle of the field than the first.
That was 5:21 off the time at Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 6:12v median +0:44
-
Block 02 9:59Running 2 6:24v median +0:47
-
Block 03 15:16Running 3 7:01v median +1:07
-
Block 04 17:25Running 4 6:54v median +0:57
-
Block 05 13:44Running 5 7:37v median +1:36
-
Block 06 9:48Running 6 6:59v median +1:04
-
Block 07 16:47Running 7 7:07v median +1:14
-
Block 08 18:10Running 8 8:21v median +2:03
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.