The race, in three figures
The race, in words
1:55:26 at Birmingham 2026 put Cindy Angama 447th of 545 women in the Open division.
The wall balls cost the most time: 4:10 slower than the median. A harder second half: 3:27 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:25v median +1:17
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Block 02 10:04Running 2 6:12v median +0:51
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Block 03 12:07Running 3 6:21v median +0:50
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Block 04 17:18Running 4 6:34v median +1:00
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Block 05 13:10Running 5 7:19v median +1:36
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Block 06 8:41Running 6 6:30v median +0:56
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Block 07 15:24Running 7 6:44v median +1:11
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Block 08 18:16Running 8 7:15v median +1:25
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.