The race, in three figures
The race, in words
Manouk Faassen & Manon Aerssens & Stacey Kouwijzer & Hilde Scheele won the Relay division at Gent 2025 in 1:13:13, first of 31 women's teams.
The sandbag lunges were the standout, 1:07 quicker than the median and 3rd of 31. Time in the roxzone, 8:31, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:21v median −0:56
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Block 02 7:40Running 2 4:46v median −0:21
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Block 03 8:29Running 3 4:29v median −0:34
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Block 04 8:22Running 4 4:06v median −0:38
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Block 05 8:20Running 5 3:56v median −1:12
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Block 06 6:52Running 6 4:57v median −0:30
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Block 07 7:04Running 7 4:11v median −1:04
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Block 08 8:56Running 8 4:48v median −0:22
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.