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Gent / HYROX PRO / Season 8 (2025/26)

Dirk-Jan Haagsma

NED M 45-49 n = 305
Finish · net time
1:23:52
+3:58 v median 1:19:54
Men
190/305
45-49
11/14
Field beaten
38%

The race, in three figures

Field beaten
68%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
128/305
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
279/305
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:14
    v median −0:01
    1000m SkiErg 4:14
    v median −0:02
  2. Block 02 9:00
    Running 2 3:53
    v median −0:13
    50m Sled Push 5:07
    v median +1:12
  3. Block 03 12:10
    Running 3 4:03
    v median −0:26
    50m Sled Pull 8:07
    v median +1:57
  4. Block 04 10:24
    Running 4 4:12
    v median −0:20
    80m Burpee Broad Jump 6:12
    v median +2:01
  5. Block 05 8:57
    Running 5 4:16
    v median −0:20
    1000m Row 4:41
    v median +0:12
  6. Block 06 6:02
    Running 6 4:06
    v median −0:21
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 9:44
    Running 7 4:13
    v median −0:17
    100m Sandbag Lunges 5:31
    v median +0:40
  8. Block 08 12:58
    Running 8 4:33
    v median −0:15
    Wall Balls 8:25
    v median +1:31

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:41
0:19 0:22
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:17
0:08 0:09
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
1:30
0:37 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:01 behind
Source Unofficial
Event
Gent
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1198
Measured against
Men · n = 305