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Belgium / Gent 2025 / Individual Open · Women / Season 8 (2025/26)

Cynthia de Haar

NED W 40-44 n = 1009
Finish · net time
1:18:31
−15:04 v median 1:33:35
Course −1:32 v season average ±0:16 · 556 athletes
Women
128/1009
40-44
14/100
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
66/1009
Rank
Biggest loss
1000m Row
−0:18
v median
208/1009
Rank

The race, in words

In the Open division at Gent 2025, Cynthia de Haar crossed the line in 1:18:31: 128th of 1,009 women, faster than 87% of the field.

The sled pull was where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 5:25, ahead of 95% of the field.

Athletes who raced both Gent 2025 and Maastricht 2025 were 4:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:44
    v median −0:57
    v median −0:24
  2. Block 02 9:25
    Running 2 7:00
    v median +1:37
    v median −0:25
  3. Block 03 9:05
    Running 3 4:44
    v median −0:57
    v median −1:32
  4. Block 04 10:00
    Running 4 4:49
    v median −0:54
    v median −1:19
  5. Block 05 10:04
    Running 5 5:00
    v median −0:51
    1000m Row 5:04
    v median −0:18
  6. Block 06 6:41
    Running 6 4:53
    v median −0:49
    v median −0:22
  7. Block 07 8:23
    Running 7 4:46
    v median −0:54
    v median −1:21
  8. Block 08 10:04
    Running 8 4:56
    v median −1:00
    Wall Balls 5:08
    v median −1:31

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:46
0:20 0:26
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
1:10
0:33 0:37
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 994

A pace, not a person: at every mat, the middle of the 994 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:51 ahead

Elsewhere

Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1198
Measured against
Women · n = 1009