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Belgium / Gent 2025 / Individual Pro · Women / Season 8 (2025/26)

Emilie Dahmen

NED W 16-24 n = 114
Finish · net time
1:02:00
−22:57 v median 1:24:57
Women
2/114
16-24
1/12
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:08
v median
5/114
Rank
Biggest loss
50m Sled Push
−0:18
v median
33/114
Rank

The race, in words

1:02:00 at Gent 2025 won the 16–24 age group for Emilie Dahmen, first of 12.

The wall balls were the standout, 2:08 quicker than the median and 5th of 114. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 99% of the field.

0:50 slower than at Barcelona 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:45
    v median −1:02
    v median −0:40
  2. Block 02 7:12
    Running 2 3:33
    v median −1:01
    v median −0:18
  3. Block 03 7:48
    Running 3 3:49
    v median −1:00
    v median −1:52
  4. Block 04 7:35
    Running 4 3:49
    v median −1:05
    v median −1:30
  5. Block 05 8:05
    Running 5 3:48
    v median −1:10
    1000m Row 4:17
    v median −0:43
  6. Block 06 5:02
    Running 6 3:39
    v median −1:15
    v median −1:11
  7. Block 07 6:42
    Running 7 3:38
    v median −1:20
    v median −1:52
  8. Block 08 7:48
    Running 8 3:43
    v median −1:29
    Wall Balls 4:05
    v median −2:08

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:35
0:16 0:19
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:36
0:11 0:25
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:49
0:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:57 ahead

Elsewhere

Source Unofficial
Event
Gent 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1198
Measured against
Women · n = 114