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Gent / HYROX / Season 8 (2025/26)

Menno Koomen

NED M 45-49 n = 1428
Finish · net time
1:18:38
−5:27 v median 1:24:05
Men
466/1428
45-49
29/103
Field beaten
67%

The race, in three figures

Field beaten
48%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:55
v median
461/1428
Rank
Biggest loss
50m Sled Pull
−0:09
v median
620/1428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 8:35
    Running 2 6:14
    v median +1:37
    50m Sled Push 2:21
    v median −0:41
  3. Block 03 11:18
    Running 3 6:29
    v median +1:29
    50m Sled Pull 4:49
    v median −0:09
  4. Block 04 8:56
    Running 4 4:08
    v median −0:50
    80m Burpee Broad Jump 4:48
    v median −0:36
  5. Block 05 10:44
    Running 5 6:11
    v median +1:02
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:11
    Running 6 4:24
    v median −0:34
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:52
    Running 7 4:26
    v median −0:30
    100m Sandbag Lunges 4:26
    v median −0:28
  8. Block 08 10:36
    Running 8 4:33
    v median −0:43
    Wall Balls 6:03
    v median −0:55

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
1:19
0:39 0:40
B7 · 100m Sandbag Lunges
1:08
0:29 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:22 ahead
Source Unofficial
Event
Gent
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428