The race, in three figures
The race, in words
1:18:38 at Gent 2025 put Menno Koomen 466th of 1,428 men in the Open division, ahead of 67% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 48% on the runs. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 89% of the field.
Athletes who raced both Gent 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:07v median −0:43
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Block 02 8:35Running 2 6:14v median +1:37
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Block 03 11:18Running 3 6:29v median +1:29
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Block 04 8:56Running 4 4:08v median −0:50
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Block 05 10:44Running 5 6:11v median +1:02
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Block 06 6:11Running 6 4:24v median −0:34
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Block 07 8:52Running 7 4:26v median −0:30
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Block 08 10:36Running 8 4:33v median −0:43
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.