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Rotterdam / HYROX / Season 7 (2024/25)

Menno Koomen

NED M 40-44 n = 1283
Finish · net time
1:12:24
−14:07 v median 1:26:31
Men
133/1283
40-44
18/145
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:24
v median
195/1283
Rank
Biggest loss
50m Sled Push
+0:04
v median
705/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:13
    v median −0:56
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 7:17
    Running 2 4:28
    v median −0:26
    50m Sled Push 2:49
    v median +0:04
  3. Block 03 9:02
    Running 3 4:33
    v median −0:42
    50m Sled Pull 4:29
    v median −0:29
  4. Block 04 9:05
    Running 4 4:33
    v median −0:43
    80m Burpee Broad Jump 4:32
    v median −1:17
  5. Block 05 8:52
    Running 5 4:33
    v median −0:59
    1000m Row 4:19
    v median −0:25
  6. Block 06 6:14
    Running 6 4:29
    v median −0:51
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 9:22
    Running 7 4:27
    v median −0:51
    100m Sandbag Lunges 4:55
    v median −0:14
  8. Block 08 9:28
    Running 8 4:48
    v median −1:14
    Wall Balls 4:40
    v median −1:24

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283