Liz van Hilst & Shamirah Traets — Gent

The race, in three figures

Field beaten

78%

Runs

51%

Stations

Biggest gain

Wall Balls

−0:33

v median

140/882

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

653/882

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:29

178/882
v median −0:42

1000m SkiErg 4:24

72/882
v median −0:23
Block 02 7:11

Running 2 5:06

176/882
v median −0:36

50m Sled Push 2:05

726/882
v median +0:14
Block 03 9:50

Running 3 5:20

175/882
v median −0:37

50m Sled Pull 4:30

524/882
v median +0:09
Block 04 10:22

Running 4 5:25

193/882
v median −0:36

80m Burpee Broad Jump 4:57

653/882
v median +0:46
Block 05 10:52

Running 5 5:33

201/882
v median −0:36

1000m Row 5:19

590/882
v median +0:10
Block 06 7:16

Running 6 5:31

209/882
v median −0:34

200m Farmers Carry 1:45

307/882
v median −0:07
Block 07 9:08

Running 7 5:37

254/882
v median −0:27

100m Sandbag Lunges 3:31

399/882
v median −0:05
Block 08 9:38

Running 8 5:46

289/882
v median −0:23

Wall Balls 3:52

140/882
v median −0:33

Where the race went

Run total: 43:43
Stations: 30:23
Roxzone: 6:56
Best run lap: 5:06

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

0:54

0:26 0:28

B2 · 50m Sled Push

0:49

0:19 0:30

B3 · 50m Sled Pull

0:38

0:11 0:27

B4 · 80m Burpee Broad Jump

0:25

0:10 0:15

B5 · 1000m Row

1:04

0:17 0:47

B6 · 200m Farmers Carry

1:45

0:43 1:02

B7 · 100m Sandbag Lunges

1:19

0:37 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 869

A pace, not a person: at every mat, the middle of the 869 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Women · n = 882