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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Sander Knoups

NED M 40-44 n = 1428
Finish · net time
1:25:54
+1:49 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
799/1428
40-44
84/161
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:36
v median
152/1428
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
1134/1428
Rank

The race, in words

1:25:54 at Gent 2025 put Sander Knoups 799th of 1,428 men in the Open division.

The sled push was the standout, 0:36 quicker than the median and 152nd of 1,428. The burpee broad jumps cost the most time: 1:26 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26. The fastest of 3 finishes in the Open division for Sander Knoups.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:08
    v median +0:18
    v median −0:10
  2. Block 02 7:19
    Running 2 4:53
    v median +0:16
    v median −0:36
  3. Block 03 10:44
    Running 3 5:06
    v median +0:06
    v median +0:40
  4. Block 04 12:04
    Running 4 5:14
    v median +0:16
    v median +1:26
  5. Block 05 9:46
    Running 5 5:13
    v median +0:04
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:56
    Running 6 5:10
    v median +0:12
    v median −0:15
  7. Block 07 10:26
    Running 7 5:04
    v median +0:08
    v median +0:28
  8. Block 08 12:30
    Running 8 5:12
    v median −0:04
    Wall Balls 7:18
    v median +0:20

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:38
0:45 0:53
B7 · 100m Sandbag Lunges
1:38
0:41 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:54 behind

Elsewhere

Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428