The race, in three figures
The race, in words
1:27:38 at Gent 2025 put Julian van der Laan 870th of 1,428 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
The field ran 3:00 faster at Gent 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:32v median +0:42
-
Block 02 8:33Running 2 5:07v median +0:30
-
Block 03 9:50Running 3 5:11v median +0:11
-
Block 04 12:03Running 4 5:24v median +0:26
-
Block 05 10:30Running 5 5:25v median +0:16
-
Block 06 6:59Running 6 5:00v median +0:02
-
Block 07 10:00Running 7 5:15v median +0:19
-
Block 08 12:56Running 8 5:27v median +0:11
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.