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Belgium / Gent 2025 / Doubles Open · Women / Season 8 (2025/26)

Ziona Paal & Janesta Paal — Gent 2025

W 30-34 n = 882
Finish · net time
1:38:07
+11:14 v median 1:26:53
Course −0:57 v season average ±0:22 · 536 teams
Women
721/882
30-34
176/209
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
406/882
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
559/882
Rank

The race, in words

Ziona Paal & Janesta Paal finished 721st of 882 women's teams in the Doubles Open division at Gent 2025, in 1:38:07.

A station race more than a running one: 42% of the field beaten on the stations, against 10% on the runs. The race faded late: the second half went 4:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gent gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:24
    v median +0:13
    v median +0:00
  2. Block 02 10:30
    Running 2 8:39
    v median +2:57
    v median +0:00
  3. Block 03 10:27
    Running 3 6:11
    v median +0:14
    v median −0:05
  4. Block 04 11:01
    Running 4 6:26
    v median +0:25
    v median +0:24
  5. Block 05 17:40
    Running 5 12:12
    v median +6:03
    1000m Row 5:28
    v median +0:19
  6. Block 06 8:35
    Running 6 6:23
    v median +0:18
    v median +0:20
  7. Block 07 10:06
    Running 7 6:35
    v median +0:31
    v median −0:05
  8. Block 08 10:58
    Running 8 6:21
    v median +0:12
    Wall Balls 4:37
    v median +0:12

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
0:55
0:18 0:37
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
1:13
0:27 0:46
B6 · 200m Farmers Carry
1:59
0:54 1:05
B7 · 100m Sandbag Lunges
1:38
0:47 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 869

A pace, not a person: at every mat, the middle of the 869 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 behind

Elsewhere

The board

Doubles Open · Women at Gent 2025

See this race on page 15
Source Official
Event
Gent 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1196
Measured against
Women · n = 882