Janesta Paal & Ziona Paal — Gent

The race, in three figures

Field beaten

10%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:05

v median

406/882

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

559/882

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:24

554/882
v median +0:13

1000m SkiErg 4:47

445/882
v median +0:00
Block 02 10:30

Running 2 8:39

857/882
v median +2:57

50m Sled Push 1:51

435/882
v median +0:00
Block 03 10:27

Running 3 6:11

553/882
v median +0:14

50m Sled Pull 4:16

406/882
v median −0:05
Block 04 11:01

Running 4 6:26

620/882
v median +0:25

80m Burpee Broad Jump 4:35

559/882
v median +0:24
Block 05 17:40

Running 5 12:12

880/882
v median +6:03

1000m Row 5:28

701/882
v median +0:19
Block 06 8:35

Running 6 6:23

572/882
v median +0:18

200m Farmers Carry 2:12

782/882
v median +0:20
Block 07 10:06

Running 7 6:35

649/882
v median +0:31

100m Sandbag Lunges 3:31

401/882
v median −0:05
Block 08 10:58

Running 8 6:21

535/882
v median +0:12

Wall Balls 4:37

535/882
v median +0:12

Where the race went

Run total: 59:06
Stations: 31:17
Roxzone: 7:48
Best run lap: 6:11

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:56

0:26 0:30

B2 · 50m Sled Push

0:55

0:18 0:37

B3 · 50m Sled Pull

0:39

0:11 0:28

B4 · 80m Burpee Broad Jump

0:27

0:17 0:10

B5 · 1000m Row

1:13

0:27 0:46

B6 · 200m Farmers Carry

1:59

0:54 1:05

B7 · 100m Sandbag Lunges

1:38

0:47 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 869

A pace, not a person: at every mat, the middle of the 869 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 behind

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Women · n = 882