John Mcconnell & Karen Mcconnell — Gent

The race, in three figures

Field beaten

90%

Runs

87%

Stations

Biggest gain

Wall Balls

−0:41

v median

46/218

Rank

Biggest loss

200m Farmers Carry

−0:13

v median

47/218

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:35

28/218
v median −0:53

1000m SkiErg 4:01

25/218
v median −0:19
Block 02 6:00

Running 2 4:18

25/218
v median −0:51

50m Sled Push 1:42

9/218
v median −0:25
Block 03 8:05

Running 3 4:28

21/218
v median −1:02

50m Sled Pull 3:37

48/218
v median −0:30
Block 04 7:18

Running 4 4:26

21/218
v median −1:00

80m Burpee Broad Jump 2:52

40/218
v median −0:40
Block 05 9:02

Running 5 4:30

20/218
v median −1:09

1000m Row 4:32

54/218
v median −0:14
Block 06 6:11

Running 6 4:36

30/218
v median −0:53

200m Farmers Carry 1:35

47/218
v median −0:13
Block 07 8:14

Running 7 4:40

31/218
v median −0:53

100m Sandbag Lunges 3:34

87/218
v median −0:18
Block 08 8:40

Running 8 4:34

24/218
v median −1:04

Wall Balls 4:06

46/218
v median −0:41

Where the race went

Run total: 36:05
Stations: 25:59
Roxzone: 4:52
Best run lap: 4:18

Katowice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg

0:39

0:17 0:22

B2 · 50m Sled Push

0:34

0:13 0:21

B3 · 50m Sled Pull

0:26

0:06 0:20

B4 · 80m Burpee Broad Jump

0:15

0:07 0:08

B5 · 1000m Row

0:45

0:14 0:31

B6 · 200m Farmers Carry

1:10

0:35 0:35

B7 · 100m Sandbag Lunges

1:02

0:30 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 217

A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Mixed · n = 218