The race, in three figures
The race, in words
A top 10% finish for Constantin Rieger at Frankfurt 2025: 1:04:36, 41st of 1,883 men in the Open division.
The sandbag lunges were the standout, 1:49 quicker than the median and 39th of 1,883. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 99% of the field.
Athletes who raced both Frankfurt 2025 and Stuttgart 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:10v median −0:57
-
Block 02 6:26Running 2 3:41v median −1:11
-
Block 03 7:29Running 3 3:55v median −1:19
-
Block 04 7:58Running 4 3:56v median −1:17
-
Block 05 8:33Running 5 4:12v median −1:16
-
Block 06 5:40Running 6 4:03v median −1:13
-
Block 07 7:06Running 7 3:55v median −1:19
-
Block 08 9:31Running 8 4:21v median −1:36
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.