The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:09
v median
20/1182
Rank
Biggest loss
Wall Balls
+0:09
v median
626/1182
Rank
The race, in words
1:11:44 at Cologne 2025 put Constantin Rieger 161st of 1,182 men in the Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 3:09 ahead of the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:52v median −0:58
-
Block 02 6:03Running 2 3:51v median −0:48
-
Block 03 8:07Running 3 4:09v median −0:49
-
Block 04 9:13Running 4 4:14v median −0:47
-
Block 05 8:52Running 5 4:26v median −0:42
-
Block 06 5:59Running 6 4:18v median −0:45
-
Block 07 6:24Running 7 4:25v median −0:41
-
Block 08 12:21Running 8 5:10v median −1:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:02
0:32
B2 · 50m Sled Push
0:16
0:05
0:11
B3 · 50m Sled Pull
0:20
0:06
0:14
B4 · 80m Burpee Broad Jump
0:49
0:11
0:38
B5 · 1000m Row
0:40
0:27
0:13
B6 · 200m Farmers Carry
0:58
0:47
0:11
B7 · 100m Sandbag Lunges
3:11
0:40
2:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:54 ahead
Elsewhere
Other races by Constantin Rieger
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182