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Cologne / HYROX / Season 7 (2024/25)

Constantin Rieger

GER M 25-29 n = 1182
Finish · net time
1:11:44
−13:56 v median 1:25:40
Men
161/1182
25-29
34/237
Field beaten
86%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:09
v median
20/1182
Rank
Biggest loss
Wall Balls
+0:09
v median
626/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:52
    v median −0:58
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 6:03
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 8:07
    Running 3 4:09
    v median −0:49
    50m Sled Pull 3:58
    v median −0:30
  4. Block 04 9:13
    Running 4 4:14
    v median −0:47
    80m Burpee Broad Jump 4:59
    v median −0:27
  5. Block 05 8:52
    Running 5 4:26
    v median −0:42
    1000m Row 4:26
    v median −0:19
  6. Block 06 5:59
    Running 6 4:18
    v median −0:45
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 6:24
    Running 7 4:25
    v median −0:41
    100m Sandbag Lunges 1:59
    v median −3:09
  8. Block 08 12:21
    Running 8 5:10
    v median −1:04
    Wall Balls 7:11
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
3:11
0:40 2:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182