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Athlete Germany

Constantin Rieger

Since 2025, Constantin Rieger has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:04:36 at Frankfurt 2025 is the fastest of 3 in the men's Individual Open, 41st of 1,883 men and inside the top 10%. On the clock, that is 7:08 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:04:36
Frankfurt 2025
Doubles Pro · Men
58:58
Cologne 2026

Progress against the field

From Cologne 2025 to Frankfurt 2025, Constantin Rieger got 3:30 faster than the field.

The clock says 7:08 faster, but the races themselves got 3:38 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Frankfurt 2025

204 days between Cologne 2025 and Stuttgart 2025 is the longest gap compared here, and the second race was 4:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    16 Apr 2026
    Doubles Pro · Men
    58:58 PB
    24/526
    Beat 95%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:04:36 PB
    41/1883
    Beat 98%
    ↑ 42 days after Stuttgart 2025 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:05:51
    40/1171
    Beat 97%
    ↑ 204 days after Cologne 2025 4:09 better than the field Why ↓

    5:53 faster on the clock, and the race was 1:44 faster for everyone, so 4:09 of it was this athlete.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:11:44
    161/1182
    Beat 86%

Personal bests, by station

3:36
Cologne 2026
2:09
Stuttgart 2025
3:24
Cologne 2026
2:13
Cologne 2026
4:06
Cologne 2026
1:33
Stuttgart 2025
1:59
Cologne 2025
4:06
Cologne 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:09
50m Sled Push
2:45 2:09
50m Sled Pull
3:58 3:34
80m Burpee Broad Jump
4:59 4:02
1000m Row
4:26 4:21
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
3:47 1:59
Wall Balls
7:11 5:10