The race, in three figures
The race, in words
A top 10% finish for Phillip Goerke & Frederik Miebach & Julian Hanka & Jan Teuber at Frankfurt 2025: 56:11, 2nd of 69 men's teams in the Relay division.
The burpee broad jumps were the standout, 1:48 quicker than the median and 1st of 69. The race faded late: the second half went 1:44 worse against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:07v median −0:29
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Block 02 5:45Running 2 3:40v median −0:24
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Block 03 5:58Running 3 3:19v median −0:50
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Block 04 5:25Running 4 3:28v median −0:37
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Block 05 8:11Running 5 3:56v median −0:44
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Block 06 5:12Running 6 3:48v median −0:51
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Block 07 6:06Running 7 3:22v median −1:00
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Block 08 8:11Running 8 4:03v median −0:54
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men's teams who finished.