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Athlete Germany

Jan Teuber

Jan Teuber has raced HYROX 27 times at 24 events since 2021, in 7 categories, most often the mixed Doubles Open (11). 57:34 at Karlsruhe 2024 is the fastest of 10 in the mixed Doubles Open, 4th of 296 mixed teams and inside the top 10%. On the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
57:34
Karlsruhe 2024
Doubles Open · Men
58:19
Hamburg 2026
Doubles Pro · Men
1:01:01
Frankfurt 2024
Individual Open · Men
1:03:10
Maastricht 2024
Individual Pro · Men
1:12:49
Cologne 2026

Progress against the field

Jan Teuber has dropped 11:39 behind the field from Maastricht 2024 to Amsterdam 2026.

Over the same races everyone got 3:39 quicker, so 8:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 24 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:35
    40/852
    Beat 95%
    ↑ 320 days after Frankfurt 2025, with Paula Siepe 3:14 better than the field Why ↓

    5:18 faster on the clock, and the race was 2:04 faster for everyone, so 3:14 of it was this pair.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    58:19 PB
    7/520
    Beat 99%
  3. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:01:43
    81/316
    Beat 74%
  4. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:12:49 PB
    93/455
    Beat 80%
  5. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:02:44
    179/493
    Beat 64%
  6. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:11:10
    66/570
    Beat 88%
    ↑ 732 days after Maastricht 2024 11:39 worse than the field Why ↓

    8:00 slower on the clock in a race that was 3:39 faster for everyone: 11:39 lost to the field.

    Compare these two →
  7. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:08:53
    182/1469
    Beat 88%
  8. Frankfurt
    12 Dec 2025
    Relay · Men
    56:11
    2/69
    Beat 97%
  9. Cologne
    10 Apr 2025
    Individual Pro · Men
    DNF
    —
  10. Vienna
    22 Feb 2025
    Doubles Open · Men
    58:31
    86/655
    Beat 87%
  11. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:01:01 PB
    20/137
    Beat 85%
  12. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:01:45
    36/855
    Beat 96%
  13. Copenhagen
    23 Mar 2024
    Doubles Pro · Men
    1:01:23
    15/61
    Beat 75%
  14. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    57:34 PB
    4/296
    Beat 99%
  15. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:03:10 PB
    13/781
    Beat 98%
  16. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:06:39
    28/737
    Beat 96%
    ↑ 721 days after Hamburg 2021 3:54 better than the field Why ↓

    11:46 faster on the clock, and the race was 7:52 faster for everyone, so 3:54 of it was this athlete.

    Compare these two →
  17. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:00:35
    1/283
    Beat 100%
  18. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    59:17
    3/108
    Beat 97%
  19. Karlsruhe
    11 Mar 2023
    Relay · Mixed
    1:01:43
    1/9
    Beat 89%
  20. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:02:55
    3/97
    Beat 97%
  21. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:02:00
    7/205
    Beat 97%
  22. Basel
    11 Sep 2022
    Doubles Open · Mixed
    1:06:09
    4/68
    Beat 94%
  23. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:01:57
    3/95
    Beat 97%
  24. München
    26 Feb 2022
    Doubles Open · Men
    1:01:35
    7/84
    Beat 92%
  25. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:18:25
    44/304
    Beat 86%
  26. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    DNF
    —
  27. Köln
    Date unknown
    Doubles Open · Mixed
    59:45
    4/213
    Beat 98%

Personal bests, by station

3:24
Amsterdam 2024
1:25
München 2022
2:02
Hamburg 2026
1:53
Hamburg 2022
3:49
Frankfurt 2024
1:16
München 2022
2:12
Amsterdam 2024
3:14
Karlsruhe 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:18 3:24
50m Sled Push
2:37 1:25
50m Sled Pull
4:16 2:02
80m Burpee Broad Jump
4:00 1:53
1000m Row
4:33 3:49
200m Farmers Carry
1:54 1:16
100m Sandbag Lunges
5:57 2:12
Wall Balls
7:47 3:14