The race, in three figures
The race, in words
Josh O’Neill finished in the top 10% of the field at Frankfurt 2025, in 1:10:57 for 173rd of 1,883 men in the Open division.
The wall balls were the standout, 2:58 quicker than the median and 22nd of 1,883. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Frankfurt ran slow: the 1,224 athletes who also raced elsewhere this season were about 0:35 slower here than at their other races. 1:37 slower than at Birmingham 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:35v median −0:32
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Block 02 7:25Running 2 4:09v median −0:43
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Block 03 8:47Running 3 4:20v median −0:54
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Block 04 8:32Running 4 4:24v median −0:49
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Block 05 9:04Running 5 4:39v median −0:49
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Block 06 6:22Running 6 4:28v median −0:48
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Block 07 8:14Running 7 4:20v median −0:54
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Block 08 9:06Running 8 5:14v median −0:43
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.