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United Kingdom / Glasgow 2025 / Individual Pro · Men / Season 7 (2024/25)

Josh O’Neill

GBR M 25-29 n = 111
Finish · net time
1:17:16
+4:37 v median 1:12:39
Course −1:53 v season average ±0:18 · 195 athletes
Men
77/111
25-29
14/19
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:08
v median
45/111
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
82/111
Rank

The race, in words

1:17:16 at Glasgow 2025 put Josh O’Neill 77th of 111 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.

Glasgow gave the field time back: about 1:53 faster than the average race this season, by 195 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:11
    v median +0:06
    1000m SkiErg 4:16
    v median +0:10
  2. Block 02 7:37
    Running 2 4:33
    v median +0:10
    50m Sled Push 3:04
    v median −0:08
  3. Block 03 10:46
    Running 3 5:25
    v median +0:46
    50m Sled Pull 5:21
    v median +0:32
  4. Block 04 9:54
    Running 4 5:15
    v median +0:36
    80m Burpee Broad Jump 4:39
    v median +0:45
  5. Block 05 9:40
    Running 5 5:09
    v median +0:22
    1000m Row 4:31
    v median +0:08
  6. Block 06 7:03
    Running 6 4:53
    v median +0:11
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 10:20
    Running 7 5:03
    v median +0:17
    100m Sandbag Lunges 5:17
    v median +0:52
  8. Block 08 10:27
    Running 8 4:29
    v median +0:24
    Wall Balls 5:58
    v median −0:02

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2025

See this race on page 4
Other races by Josh O’Neill
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111