Skip to content
Sign in Sign up
Frankfurt / HYROX PRO / Season 8 (2025/26)

Thomas Ruhland

GER M 45-49 n = 254
Finish · net time
1:37:21
+17:09 v median 1:20:12
Men
212/254
45-49
11/12
Field beaten
17%

The race, in three figures

Field beaten
9%
Runs
27%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
140/254
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
228/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:23
    v median +0:45
    1000m SkiErg 4:26
    v median +0:15
  2. Block 02 10:53
    Running 2 5:20
    v median +1:03
    50m Sled Push 5:33
    v median +0:55
  3. Block 03 11:27
    Running 3 5:38
    v median +1:02
    50m Sled Pull 5:49
    v median +0:03
  4. Block 04 11:09
    Running 4 5:52
    v median +1:13
    80m Burpee Broad Jump 5:17
    v median +0:53
  5. Block 05 10:38
    Running 5 5:54
    v median +1:06
    1000m Row 4:44
    v median +0:14
  6. Block 06 8:46
    Running 6 6:03
    v median +1:21
    200m Farmers Carry 2:43
    v median +0:42
  7. Block 07 13:10
    Running 7 6:19
    v median +1:34
    100m Sandbag Lunges 6:51
    v median +1:58
  8. Block 08 13:59
    Running 8 6:48
    v median +1:32
    Wall Balls 7:11
    v median +0:27

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
1:10
0:38 0:32
B5 · 1000m Row
1:07
0:42 0:25
B6 · 200m Farmers Carry
1:23
0:53 0:30
B7 · 100m Sandbag Lunges
1:39
1:01 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 253

A pace, not a person: at every mat, the middle of the 253 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Men · n = 254