The race, in three figures
The race, in words
Thomas Ruhland finished 212th of 254 men in the Pro division at Frankfurt 2025, in 1:37:21.
If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it. 8:35 in the roxzone was slower than 89% of the field.
Frankfurt ran slow: the 183 athletes who also raced elsewhere this season were about 1:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:23v median +0:45
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Block 02 10:53Running 2 5:20v median +1:03
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Block 03 11:27Running 3 5:38v median +1:02
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Block 04 11:09Running 4 5:52v median +1:13
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Block 05 10:38Running 5 5:54v median +1:06
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Block 06 8:46Running 6 6:03v median +1:21
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Block 07 13:10Running 7 6:19v median +1:34
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Block 08 13:59Running 8 6:48v median +1:32
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.