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Selina Guhlke

GER W 16-24 n = 174
Finish · net time
1:13:17
−14:20 v median 1:27:37
Course +0:54 v season average ±0:21 · 124 athletes
Women
31/174
16-24
8/23
Field beaten
82%

The race, in three figures

Field beaten
66%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:21
v median
8/174
Rank
Biggest loss
1000m SkiErg
−0:35
v median
4/174
Rank

The race, in words

Selina Guhlke finished 31st of 174 women in the Pro division at Frankfurt 2025, in 1:13:17, faster than 82% of the field.

A station race more than a running one: 96% of the field beaten on the stations, against 66% on the runs. The wall balls were the standout, 2:21 quicker than the median and 8th of 174. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Frankfurt ran slow: the 124 athletes who also raced elsewhere this season were about 0:54 slower here than at their other races. That was 0:28 off the time at Stuttgart 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:39
    v median −0:17
    v median −0:35
  2. Block 02 7:54
    Running 2 4:24
    v median −0:17
    v median −1:19
  3. Block 03 9:33
    Running 3 4:54
    v median −0:04
    v median −1:07
  4. Block 04 8:31
    Running 4 4:50
    v median −0:09
    v median −1:27
  5. Block 05 9:15
    Running 5 4:51
    v median −0:19
    1000m Row 4:24
    v median −0:40
  6. Block 06 6:16
    Running 6 4:42
    v median −0:20
    v median −0:53
  7. Block 07 8:36
    Running 7 4:48
    v median −0:22
    v median −1:13
  8. Block 08 9:08
    Running 8 5:22
    v median −0:18
    Wall Balls 3:46
    v median −2:21

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:51
0:41 0:10
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 173

A pace, not a person: at every mat, the middle of the 173 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead

Elsewhere

Source Unofficial
Event
Frankfurt 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE8B
Measured against
Women · n = 174