Progress against the field
Between Hamburg 2024 and Berlin 2025, Helena Adamski kept pace with the field.
Over the same races everyone got 1:45 quicker, so 1:51 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.
Every race
7 races · 6 events
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Berlin22 May 2026Doubles Open · Mixed1:14:59 PB193/530Beat 64%
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Berlin22 May 2026Doubles Pro · Women1:14:2649/151Beat 68%
↑ 161 days after Frankfurt 2025, with Laura Hohenwald 4:02 worse than the field Why ↓Close ↑
4:27 slower on the clock in a race that was 0:25 slower for everyone: 4:02 lost to the field.
The fieldCompare these two →0:25 slower This pair4:27 slower -
Frankfurt12 Dec 2025Doubles Pro · Women1:09:59 PB30/145Beat 79%
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Berlin16 May 2025Individual Pro · Women1:21:51 PB112/187Beat 40%
↑ 195 days after Hamburg 2024 0:06 better than the field Why ↓Close ↑
1:51 faster on the clock, and the race was 1:45 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →1:45 faster This athlete1:51 faster -
Malaga21 Mar 2025Doubles Pro · Women1:13:3511/30Beat 63%
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Hamburg2 Nov 2024Individual Pro · Women1:23:4250/82Beat 39%
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Berlin20 Apr 2024Individual Open · Women1:21:45 PB187/417Beat 55%