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Frankfurt / HYROX / Season 8 (2025/26)

Patrick Nowak

GER M 35-39 n = 1883
Finish · net time
1:49:45
+23:24 v median 1:26:21
Men
1682/1883
35-39
371/411
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
+0:17
v median
1106/1883
Rank
Biggest loss
Wall Balls
+4:11
v median
1687/1883
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:27
    v median +1:20
    1000m SkiErg 5:06
    v median +0:37
  2. Block 02 11:12
    Running 2 6:07
    v median +1:15
    50m Sled Push 5:05
    v median +1:28
  3. Block 03 12:35
    Running 3 6:23
    v median +1:09
    50m Sled Pull 6:12
    v median +1:16
  4. Block 04 13:32
    Running 4 6:19
    v median +1:06
    80m Burpee Broad Jump 7:13
    v median +1:51
  5. Block 05 11:46
    Running 5 6:27
    v median +0:59
    1000m Row 5:19
    v median +0:32
  6. Block 06 8:31
    Running 6 6:10
    v median +0:54
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 11:27
    Running 7 6:10
    v median +0:56
    100m Sandbag Lunges 5:17
    v median +0:17
  8. Block 08 19:21
    Running 8 8:20
    v median +2:23
    Wall Balls 11:01
    v median +4:11

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
1:18
0:07 1:11
B4 · 80m Burpee Broad Jump
1:43
1:01 0:42
B5 · 1000m Row
1:20
0:58 0:22
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
2:02
1:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:26 behind
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883