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Germany / Karlsruhe 2026 / Individual Open · Men / Season 9 (2026/27)

Patrick Nowak

GER M 35-39 n = 1003
Finish · net time
1:41:52
+12:55 v median 1:28:57
Course +1:02 v season average ±0:18 · 835 athletes
Men
760/1003
35-39
173/220
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
253/1003
Rank
Biggest loss
50m Sled Pull
+1:15
v median
849/1003
Rank

The race, in words

Patrick Nowak finished 760th of 1,003 men in the Open division at Karlsruhe 2026, in 1:41:52.

The sled pull cost the most time: 1:15 slower than the median.

The field ran 1:44 faster at Karlsruhe 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:15
    v median +0:30
    1000m SkiErg 4:43
    v median +0:15
  2. Block 02 9:49
    Running 2 6:08
    v median +0:48
    50m Sled Push 3:41
    v median +0:33
  3. Block 03 12:44
    Running 3 6:42
    v median +0:56
    50m Sled Pull 6:02
    v median +1:15
  4. Block 04 13:15
    Running 4 6:36
    v median +0:48
    80m Burpee Broad Jump 6:39
    v median +0:51
  5. Block 05 12:42
    Running 5 7:18
    v median +1:12
    1000m Row 5:24
    v median +0:30
  6. Block 06 8:28
    Running 6 6:34
    v median +0:38
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 13:14
    Running 7 7:35
    v median +1:39
    100m Sandbag Lunges 5:39
    v median +0:18
  8. Block 08 14:53
    Running 8 7:23
    v median +2:10
    Wall Balls 7:30
    v median −0:09

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:54
0:11 0:43
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
0:56
0:26 0:30
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
1:40
0:52 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 720

A pace, not a person: at every mat, the middle of the 720 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2026

See this race on page 27
Other races by Patrick Nowak
Source Unofficial
Event
Karlsruhe 2026
Division
HYROX
Contest
H_LR3MS4JI18B4
Measured against
Men · n = 1003