The race, in three figures
The race, in words
Ronja Kräft finished in the top 10% of the field at Frankfurt 2025, in 1:16:02 for 73rd of 1,071 women in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 72nd of 1,071. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 86% of the field.
The field ran 2:52 faster at Frankfurt 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:21v median −0:21
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Block 02 7:22Running 2 4:47v median −0:42
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Block 03 8:59Running 3 5:17v median −0:27
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Block 04 9:32Running 4 4:55v median −0:50
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Block 05 9:52Running 5 5:03v median −0:57
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Block 06 6:52Running 6 4:58v median −0:50
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Block 07 7:57Running 7 4:46v median −0:59
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Block 08 10:17Running 8 5:10v median −1:11
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.