The race, in three figures
The race, in words
1:09:05 at Anaheim 2025 put Paul Dixon on the age-group podium: 3rd of 297 in the 40–44 age group.
Nowhere gained more than the wall balls: 3:12 on the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first. Quick through the roxzone: 5:27, ahead of 87% of the field.
Anaheim cost the whole field time: about 3:10 more than the average race this season, going by 783 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:04v median −0:53
-
Block 02 6:16Running 2 3:58v median −1:10
-
Block 03 8:05Running 3 4:15v median −1:18
-
Block 04 8:09Running 4 4:18v median −1:16
-
Block 05 9:12Running 5 4:36v median −1:17
-
Block 06 5:26Running 6 4:10v median −1:30
-
Block 07 7:57Running 7 4:25v median −1:15
-
Block 08 10:15Running 8 5:31v median −1:58
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1828
A pace, not a person: at every mat, the middle of the 1,828 men who finished.