Skip to content
Athlete United Kingdom

Paul Dixon

Paul Dixon has raced HYROX 7 times at 6 events since 2023, in 5 categories, most often the men's Individual Open (3). 1:03:12 at Houston 2026 is the fastest of 3 in the men's Individual Open, first of 83 in the 40–44 age group. On the clock, that is 5:53 faster than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Men
1:03:12
Houston 2026
Individual Pro · Men
1:13:34
Washington DC 2026
Doubles Open · Men
1:05:36
New York 2026

Progress against the field

From Anaheim 2025 to New York 2026, the field gained 5:22 on Paul Dixon.

The clock says 1:55 faster, but the races themselves got 7:17 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:13:34 PB
    133/378
    Beat 65%
  2. New York
    28 May 2026
    Doubles Open · Men
    1:05:36 PB
    12/272
    Beat 96%
  3. New York
    28 May 2026
    Individual Open · Men
    1:07:10
    6/308
    Beat 98%
    ↑ 63 days after Houston 2026 5:39 worse than the field Why ↓

    5:39 behind the field: 3:58 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  4. Houston
    26 Mar 2026
    Individual Open · Men
    1:03:12 PB
    2/653
    Beat 100%
    ↑ 104 days after Anaheim 2025 0:17 better than the field Why ↓

    5:53 faster on the clock, and the race was 5:36 faster for everyone, so 0:17 of it was this athlete.

    Compare these two →
  5. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:02:46
    8/221
    Beat 96%
  6. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:09:05
    41/1835
    Beat 98%
  7. Manchester
    28 Jan 2023
    Relay · Men
    1:09:30
    10/15
    Beat 33%

Personal bests, by station

3:43
New York 2026
1:36
New York 2026
2:05
New York 2026
2:39
New York 2026
4:17
New York 2026
1:16
Anaheim 2025
3:12
New York 2026
3:48
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:55
50m Sled Push
2:47 2:06
50m Sled Pull
3:50 3:08
80m Burpee Broad Jump
3:51 3:08
1000m Row
4:36 4:18
200m Farmers Carry
1:22 1:16
100m Sandbag Lunges
3:45 3:23
Wall Balls
4:44 4:30