Lena Keil-Dehoff & Dean Dehoff — Frankfurt

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

658/1469

Rank

Biggest loss

50m Sled Pull

+0:57

v median

1279/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 5:51

1352/1469
v median +1:08

1000m SkiErg 4:55

1432/1469
v median +0:41
Block 02 10:14

Running 2 6:54

1372/1469
v median +1:27

50m Sled Push 3:20

1316/1469
v median +0:44
Block 03 12:29

Running 3 7:35

1400/1469
v median +1:51

50m Sled Pull 4:54

1279/1469
v median +0:57
Block 04 11:36

Running 4 7:28

1379/1469
v median +1:44

80m Burpee Broad Jump 4:08

1119/1469
v median +0:41
Block 05 12:36

Running 5 7:37

1365/1469
v median +1:44

1000m Row 4:59

1217/1469
v median +0:20
Block 06 9:10

Running 6 7:27

1367/1469
v median +1:40

200m Farmers Carry 1:43

658/1469
v median −0:02
Block 07 12:25

Running 7 7:46

1387/1469
v median +2:01

100m Sandbag Lunges 4:39

1176/1469
v median +0:51
Block 08 13:10

Running 8 8:01

1330/1469
v median +1:50

Wall Balls 5:09

1109/1469
v median +0:41

Where the race went

Run total: 58:36
Stations: 33:47
Roxzone: 8:21
Best run lap: 6:54

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg

1:07

0:05 1:02

B2 · 50m Sled Push

1:13

0:11 1:02

B3 · 50m Sled Pull

1:03

0:04 0:59

B4 · 80m Burpee Broad Jump

0:55

0:45 0:10

B5 · 1000m Row

1:18

0:53 0:25

B6 · 200m Farmers Carry

1:28

0:44 0:44

B7 · 100m Sandbag Lunges

1:21

0:50 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469