The race, in three figures
The race, in words
1:08:30 at Verona 2025 put Erik Rudi 40th of 283 men in the Pro division, ahead of 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 71% on the runs. The wall balls were the standout, 1:51 quicker than the median and 35th of 283. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Erik Rudi's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:59v median −0:19
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Block 02 6:30Running 2 3:49v median −0:26
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Block 03 8:14Running 3 4:07v median −0:31
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Block 04 7:36Running 4 4:12v median −0:28
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Block 05 8:55Running 5 4:34v median −0:14
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Block 06 6:02Running 6 4:18v median −0:20
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Block 07 8:15Running 7 4:17v median −0:20
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Block 08 9:58Running 8 4:50v median −0:09
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.